Department of Food Science and Human Nutrition

Extension
Colorado State University
Fort Collins, CO 80523-1571

Healthy Heart Beats

Table of Contents

• Nutrition and Research Updates
• Effects of Whole Grains on Cardiovascular Disease Risk Factors
• Whole Grains May Lower Risk for Chronic Disease
• FDA Proposes Limiting Omega-3 Claims for Products without Suitable Nutrient Level
• Dietary Intake and the Development of the Metabolic Syndrome
• Resources
• "Focus on Health, Not Weight"
• MyPyramid
• Community Health Resources
• Overweight and Obesity in Children
• Health and Nutrition Indicators
• New Data Analysis from What We Eat in America, NHANES 2003-2004
• Trends in the Health of Americans
• Did You Know...?
• I know nuts have a lot of fat in them, but I read they are recommended for good heart health. I thought too much fat was bad for my heart. I am confused. Can you please help me?
• Spotlight
• Katie Rogers, M.S., R.D.
• Dining a la Health
• Omega-3 Claims May Be Confusing

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Updated Monday, August 29, 2011

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