Department of Food Science and Human Nutrition

Extension
Colorado State University
Fort Collins, CO 80523-1571

Healthy Heart Beats

Table of Contents

• Nutrition and Research Updates
• Updated Guidelines for Women's Heart Health
• Nutrition Information in Today"s Popular Magazines: Is it accurate?
• Frequent Nut Consumption May Contribute to Lower Weight Gain in Adults
• Drinking Black Tea May Reduce the Risk of Coronary Heart Diseasee
• Resources
• A New Brand for Produce
• Make Your Calories Count
• Free Nutrition Handouts
• Food Labels
• Calculate Your Risk
• Online Nutrition & Fitness Tracker
• Updated Website
• New Tool Computes Dietary Fat
• Nutrition and Your Child Newsletter
• What to Eat
• Did You Know...?
• I have recently been diagnosed with an illness that requires prescription medication but now I seem to have some new symptoms. A friend has suggested that I include herbal supplements along with my medications. I am wondering if adding these supplements is a better 'treatment' of my illness than using just those prescribed by my physician. However, I am concerned about spending additional money since I am living on a fixed income in my retirement.
• Spotlight
• Leslie Cunningham-Sabo, Ph.D., R.D.
• Dining a la Health
• Simple Ways to Eat Healthier in 2007
• "Healthy for You" Recipes
• Grilled Chicken & Vegetable Sandwiches with Cilantro "Pesto"
• Mixed Kebabs
• Grilled Fruit
• Grilled Vegetable Quesadillas
• Grilled Vegetable Medley with Balsamic Dressing

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Updated Monday, August 29, 2011

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