Department of Food Science and Human Nutrition

Extension
Colorado State University
Fort Collins, CO 80523-1571

Healthy Heart Beats

Table of Contents

• Nutrition and Research Updates
• Canola Oil Reduces Risk of Heart Disease
• Relationship between BMI and Cardiovascular Risk
• Understanding Food Nutrition Labels Challenging for Many People
• Whole Grain Stamp Now on Meat and Poultry Products
• Anti-Smoking Ordinance Helps Prevent Heart Attacks
• A New Look at the Effects of Fish Oil
• Resources
• Heart Health Handbook
• Senior Heart Health Web Site
• Personal Nutrition Planner
• Consumer Brochure for Practical Use
• Nutrient-Rich Foods
• Children's Nutrition Book
• Funny Food Quotes
• School Wellness Policy
• Did You Know...?
• I am trying to limit my intake of trans fat but have some concerns. How can a product's nutrition facts label list 0% trans fat but still contain hydrogenated fat among its ingredients? Can trans fats be formed while cooking with oil at home?
• Spotlight
• Janet Benavente
• Dining a la Health
• Surviving the Holidays
• "Healthy for You" Recipes
• Tuna Linguini with Mushrooms
• Biscuit-Topped Chicken Casserole
• Slow-Cooker Edamame Stew
• Cranberry Cinnamon Baked Apples

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