Department of Food Science and Human Nutrition

Extension
Colorado State University
Fort Collins, CO 80523-1571

Healthy Heart Beats

Table of Contents

• Nutrition and Research Updates
• American Heart Association 2006 Diet & Lifestyle Recommendations
• Lifestyle Change More Encouraging for Weight Loss
• Latest FDA Nutrition Labeling Rule
• Dietary Fiber May Prevent Obesity
• Resources
• We Can!
• Healthy Lifestyle Web Pages for Parents and Kids
• Free Cartoons
• Cook It Quick!
• Cook for a Better Weigh
• Free Nutrition Posters
• Teach Youth to Plan for Those "Extras"
• Fruit-Vegetable Game
• Health at Every Size (HAES) Materials
• Did You Know...?
• I have high blood pressure and a family history of heart disease. Is there a simple diet change that can make a difference?
• Spotlight
• Mary Ellen Fleming, M.A.
• Dining a la Health
• Veggies - A Quick and Healthy Choice
• "Healthy for You" Recipes
• Green Bean Salad Vinaigrette
• Calabacitas
• Sweet Potato Chips
• Cozy Peach Cobbler

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• Yard & Garden
• Insects
• Agriculture &
  Natural Resources
• Nutrition, Health &
  Food Safety
• Family, Home & Consumer
• Water
• Energy
• 4-H Youth Development

• Related Web Sites
• On-campus Extension

• eXtension
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• AnswerLink: Have Questions?
  

• Faculty & Staff Resources