Department of Food Science and Human Nutrition

Extension
Colorado State University
Fort Collins, CO 80523-1571

Healthy Heart Beats

Table of Contents

• Nutrition and Research Updates
• Effect of Mediterranean-style Diet on Cardiovascular Disease
• Food Effective for Lowering Cholesterol
• Caffeine, a Selective Risk for Heart Attack
• Splenda's Limited Health Claim
• Resources
• Latest Edition of Kids' Nutrition Book
• MyPyramid Resource
• MyPyramid Guide
• Discretionary Calories
• Added Dietary Sugars
• Avoid Portion Distortion
• Free Handouts
• Did You Know...?
• The new information that keeps coming out about vitamin/mineral supplements is impossible to understand. Plus there are other supplements you can buy, but I have no idea what they are. Please help.
• Spotlight
• Giselle Jefferson, M.Ed.
• Dining a la Health
• Barley: Approved Health Claim
• "Healthy for You" Recipes
• Italian Barley and Artichoke Salad with Olives
• Kidney Bean, Barley, and Sweet Potato Stew
• Barley and Vegetable Salad
• Beef Barley Soup

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