Nutrition News

Latest Columns
Sugar Calories Add Up - October 23, 2009
Grilling for all Seasons - September 17, 2009
Salad Greens Mix it Up - August 19, 2009
Egg Basics-Separate Fact from Fiction - July 20, 2009
Food Labeling
Plain language on labels now required for eight top allergens - April 21, 2006
Trans fat disclosure now required on nutrition facts labels - January 20, 2006
Food Safety
Avian flu: Keeping poultry and eggs safe - March 3, 2006
Be aware of potential food and drug interactions - March 24, 2006
Don't Get Bugged by Foodborne Illness this Summer - July 5, 2007
Is it a food allergy or intolerance? - February 3, 2006
Pack a Healthy and Safe Lunch - September 8, 2006
Tailgating Safety Tips - September 1, 2006
General Nutrition & Health
Ads just for kids - September 15, 2006
Coping with fibromyalgia symptoms - May 12, 2006
Diet Claims Don't Hold Up - January 17, 2008
Drink up without filling out - August 11, 2006
Drink Your Caffeine and Eat It, Too! - March 20, 2008
Food assistance available for those in need - June 16, 2006
Grilling for all Seasons - September 17, 2009
Help newlyweds begin a life of health and happiness together - May 19, 2006
Helpful hints for homemade soup - February 10, 2006
Jump Start Your New Year's Resolution - December 20, 2006
Making screen time count - July 28, 2006
Minimize the 'Frazzle Factor' for the Holidays - November 15, 2006
Step up to good nutrition and health - March 10, 2006
Supermarket Psychology 101 - April 7, 2006
Swimsuit season - Here it comes! - April 24, 2008
Take short cuts in your kitchen - August 18, 2006
Tips for helping children grow into their weight - January 27, 2006
Tips to Ease the Bottom Line at the Grocery Store - July 3, 2008
The bottom line on food, nutrition and health - June 30, 2006
Violets are Blue and Taste Good, Too - August 4, 2006
Waist-to-hip ratio helps predict heart risk - February 17, 2006
Weighing In on Childhood Overweight - October 1, 2007
Winning tips for your Super Bowl party - February 3, 2006
Healthy Eating
All Fiber Is Not Created Equal - September 25, 2008
All-You-Can-Eat Still Not an Option for Most - November 28, 2007
Antioxidants in Fruit-Naturally Good for You and Tasty, Too - May 28, 2008
Buy Local . . .Eat Fresh! - May 20, 2009
Chocolate - Is it a Heart-Healthy Indulgence? - February 11, 2009
Chocolate - The Truth and Consequences - February 13, 2008
Color your plate green - April 23, 2009
Cool tips for summer drinks - July 17, 2008
Dietary advice for people with arthritis - February 24, 2006
Dietary habits important for dental health - May 5, 2006
Eat differently, snack successfully - September 29, 2006
Eat smart, work smart - April 14, 2006
Egg Basics-Separate Fact from Fiction - July 20, 2009
Encourage your children to eat more veggies - March 31, 2006
Fast, healthful meal tips for busy families - June 23, 2006
Fighting Holiday Pounds - December 27, 2007
Focus on fruits and vegetables to help manage weight - June 9, 2006
Get Your Fats Straight! - March 18, 2009
How does fair food fare? - August 16, 2007
Is What You Are Eating Really Trans Fat Free? - March 14, 2007
Make healthful eating a resolution in 2006 - January 6, 2006
Making Healthful Fast-Food Choices - March 17, 2006
Nothing Fishy Here-Eating Seafood is Good for You - April 30, 2007
Pack a Healthy and Safe Lunch - September 8, 2006
Popcorn - A Hit or a Miss? - October 30, 2007
Portion size a plus for heart health - August 25, 2006
Quick-to-fix meal tips for busy people - July 21, 2006
Salad Greens Mix it Up - August 19, 2009
Simple solutions for overcoming breakfast barriers - April 28, 2006
Sugar Calories Add Up - October 23, 2009
Super Foods Simply Equal Better Health - January 29, 2007
Super-simple cedar plank grilling - July 14, 2006
Surviving Six Weeks of Scrumptious Temptations - November 13, 2008
Tips for nutritious and delicious smoothies - June 2, 2006
The Power of 100 Calories - February 28, 2007
Veggies - A quick and healthy choice - September 22, 2006
Vitamin D Not Just for Bones Anymore - October 16, 2008
Weighing in with the Mediterranean Diet - January 22, 2009
Weight & Fitness
Ten tips for taking off those holiday pounds - January 13, 2006