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Take Care to Enjoy a Safe Picnic


By Pat Kendall, Ph.D., R.D.
Food Science and Human Nutrition Specialist
Colorado State University Extension
June 19, 2001
 

After a long winter and turbulent spring, there’s something special about packing a picnic and heading for the hills to enjoy being in the great outdoors. Whether your picnic is an elaborate gourmet affair for twenty or a simple packed lunch for two, the last thing you want to bring back home with you is food-borne illness. Picnics are notorious breeding grounds for bugs, including the microorganisms that cause food-borne illness. With a little knowledge and pre-planning, however, outdoor picnics can be an enjoyable and safe event.

When planning a picnic or cook-out, make a list of items to pack. Your menu will dictate what to bring. For example, if raw steak, fish or poultry are to be prepared, remember the rules to prevent cross-contamination.

Raw animal products can be a source of unwanted bacteria. Cooking meat kills pathogens that may be present. Bring a meat thermometer along and check for internal temperatures of 160 degrees for ground meat, 170 degrees for grilled chicken.

Take care to make sure that all utensils, cutting boards and any hands that have contacted raw meat are washed thoroughly before contacting other foods. It is a good idea to pack duplicate sets of utensils and cutting boards, and bring along ample moist towlettes for hand washing. A makeshift wash station can be set up using two plastic tubs, one with soapy water, and the other with clean rinse water. A spray bottle filled with soapy water is also an easy bring-along.

When packing a cooler, be sure to use one that is well-insulated and has an adequate ice source. Ice blocks, cubes or refreezable ice packs all work well. Package raw fish, meat or poultry carefully to keep juices from leaking in the cooler. Make sure the items to be packed have already been chilled to refrigerator temperatures before placing them in the cooler. Keep the cooler in the shade, and make sure foods are not sitting out, either before or after cooking, for more than two hours. This time window is shortened to only one hour if it's hotter than 85 degrees outside.

Remember that pathogens can be present on produce. All fruits and vegetables, including melons, berries and leafy greens should be washed well under running water in your kitchen before packing in a cooler.

When cooking, be vigilant about sources of cross-contamination. Different utensils and serving platters should be used for raw and cooked foods. Keep everything that touches food, whether cooked or raw, clean. Discard leftover marinade that has had contact with raw meat; do not use it as a basting sauce. Instead, portion off some of the marinade beforehand if you want to use it for a sauce or dip.

Avoid pre-cooking meats partially, to be finished later on the grill. Pre-cooked foods should be cooked thoroughly, placed immediately in a refrigerator, brought to a cool temperature and then packed in the cooler. Remember, unwelcome food pathogens multiply at temperatures between 40 and 140 degrees, a window of temperature warmer than a refrigerator but cooler than hot serving temperature.

All utensils, cookware and grills should be cleaned thoroughly after use. To sanitize cutting boards, wash them with warm, soapy water, rinse, then dip them in a solution of one teaspoon of bleach in one quart of luke-warm water.

Leftovers should be wrapped well and placed in a cooler with ice. They should never be left at room temperature for more than two hours, one hour if it's over 85 degrees outside. Finally, remember the maxim: "When in doubt, throw it out."

For more information, contact your local Colorado State University Extension office.


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Updated Tuesday, November 27, 2007.

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