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Depression in Older Persons


By Gale T. Miller, Colorado State University Extension
Consumer & Family Education, Pueblo County
 

Grandma usually was the organizer of family celebrations for birthday, holidays and reunions. After grandpa died, she lost interest in planning gatherings. Relatives would find her still in her robe and slippers at noon. Voracious weeds were winning the battle in the rose Garden that had been her pride and joy.

Mr. Jones' family is concerned about him since his retirement last year. He has lost interest in life and has trouble finding things to occupy his time, even though he used to love fly fishing and woodworking--hobbies from his days as a 4-H member.

Although there could be several reasons for Grandma and Mr. Jones' behavior, it's possible they are experiencing depression. Depression in older people can be confused with other normal age related changes, such as appetite loss, reduced physical activity, stooped posture and disrupted sleep patterns. Either they don't recognize it or they refrain from sharing feelings with others.

Sometimes, sadness, irritability, anger, paranoia or hostility may dominate the behavior of a depressed person. It is not uncommon for depression to be confused with dementia or mental dysfunction and memory loss.

Underlying symptoms of depression often are signalled by health complaints for which there is no medical basis. Many times, older people express emotional distress in terms of bodily symptoms. For example, they may say "My body feels so heavy."

Physical illness and depression can occur at the same time in an individual, further complicating an accurate diagnosis. Untreated depression can worsen or complicate a coexisting medical problem.

Family members and friends need to recognize the common signs of depression so professional help, if needed, can be sought. Remember, there is no single sign of depression. An assessment of depression is often dependent on observing a cluster of symptoms.

Depression's main features are persistent sadness that may last for two weeks or more, accompanied by changes in the person's usual patterns, behavior or moods. One or more symptoms from the following list often will be observed with sadness, mood or behavioral changes.

Physical: Aches and pains, complaints, weight changes, appetite changes, fatigue, lack of energy, change in sleeping patterns.

Emotional: Anxiety, overall "empty" mood, apathy, crying without reason, indifference.

Thought: Hopelessness, pessimism, feeling of helplessness, self-reproach, excessive guilt, slow or disorganized thinking, concentration or memory problems, indecisiveness, thoughts of death or suicide.

Behavioral: A loss of interest in previously enjoyed activities, sexual disinterest, neglect of appearance or hygiene, difficulty with ordinary daily tasks, withdrawal from people, increased alcohol or drug use, irritability, hostility, agitation, pacing, restlessness, suicide discussion and/or attempts.

Think about the Grandma or Mr. Jones in your family. Be objective, hard as it may be, about the changes in their behavior. Consider any recent stressful events that may have occurred in the life of the older person.

The more you can observe and be aware of the signs of depression in older persons, the more likely you can help them and/or their families seek professional attention.

For more information, contact your local Colorado State University Extension office.


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Updated Tuesday, November 27, 2007.

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