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It’s no secret that after reading in several national magazines about
how desirable it is to retire to Colorado, many people are moving to the
mile-high state after retirement.
Once settled into their new homes, these residents need sources of good
information to help acclimate to their new locale and the many
activities that are available to them in Colorado.
For example, cooking and baking some favorite recipes may become a
challenge. Contacting the local county Colorado State University
Extension office could help with this and other adjustments.
This office is the best source of information on food preparation and
preservation and food safety practices for high altitudes. The
Extension office is also a great source of research based
information on Gardening and caring for shrubs and trees in Colorado.
Colorado State University Extension offices can be located
in the phone book under the county listing, or on the web at
www.ext.colostate.edu.
Another pitfall for new residents is the potential for altitude
sickness when hiking in
Colorado’s high mountains. Reduced oxygen at high altitudes can affect a
person’s health. It is
important to drink a lot of water, go slowly and pay attention to high
altitude sickness symptoms such as severe headache, nausea and weakness.
Newcomers to Colorado will also notice how quickly weather can change
here. The oft-quoted saying, “If you don’t like the weather, wait five
minutes,” is true. As a result, it’s wise to be prepared. In
the winter, have a winterization kit in your car that consists of items
like drinking water, snow boots, matches, flashlight, blanket, snacks,
tire chains and shovel. When hiking, wear layers of clothing so that you
can be comfortable in both warm or cool conditions. Sunglasses and
sunscreen are extremely important all year, winter or summer. Afternoon
rain showers are common, so carry some type of lightweight rain gear.
Coloradans, on the whole, are active people. Some ways to learn of the
many activities and services in your new community are to contact the
Area Agency on Aging office, chamber of commerce, local information and
referral service, parks and recreation district and American Association
of Retired Persons chapter. Communities with Senior Centers often offer
a variety of activities.
The county health department has information about low cost and free
services available there to help her remain healthy. Health departments
often offer flu shots and other immunizations to senior citizens.
Coloradans are often easily connected through the vast array of
Internet service providers that exist throughout the state. Local
libraries often have public access computers hooked to the Internet and
e-mail provides another way to stay in touch with family members.
Colorado has much to offer the retiree and new resident. The uniqueness
of the state’s climate, geography, vistas, cultural diversity and
friendly people made one feel most welcome. Using the many resources
available make it easier for to acclimate to retiring in Colorado.
For more information, contact your local
Colorado State University Extension office.
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Uploaded Tuesday, November 27, 2007
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