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Nutrition Resources Online Fact Sheets

Our food and nutrition fact sheets cover the following topics:

Most titles are available in both html and PDF. Click on the format you prefer. Titles in PDF require the free Adobe Acrobat Reader program.

Food Safety

9.300 Bacterial Food-Borne Illness PDF
9.305 Botulism PDF
9.307 Drinking Water Quality and Health PDF
9.310 Food Storage for Safety and Quality PDF
9.357 If Your Freezer Stops PDF
9.367 Serving Children Safe Foods PDF
9.369 Preventing E. coli From Garden to Plate PDF
9.372 Food Safety During Pregnancy PDF
9.373 Health Benefits and Safe Handling of Salad Greens PDF

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Health

0.517 Nitrates in Drinking Water PDF
9.301 Sugar and Sweeteners PDF
9.306 A Guide for Daily Food Choices PDF
9.312 Water-Soluble Vitamins PDF
9.313 Nutrition and Cancer PDF
9.315 Fat-Soluble Vitamins PDF
9.317 Childhood Obesity PDF
9.318 Diet and Hypertension PDF
9.319 Cholesterol and Fats PDF
9.321 Nutrition and Dental Health PDF
9.322 Nutrition and Aging PDF
9.323 Nutrition and Oral Contraceptives PDF
9.324 Vegetarian Diets PDF
9.332 Cancer's Effect on the Diet PDF
9.333 Dietary Fiber PDF
9.334 Diet and Diabetes PDF
9.338 Food vs. Pills PDF
9.350 Nutrition Quackery PDF
9.353 Dietary Guidelines for Americans PDF
9.354 Sodium in the Diet PDF
9.355 Potassium and Health PDF
9.356 Iron: An Essential Nutrient PDF
9.358 Introducing Solid Foods to Infants PDF
9.359 Osteoporosis PDF
9.360 Women's Health Issues PDF
9.361 Nutrient-Drug Interactions and Food PDF
9.362 Nutrition for the Athlete PDF
9.363 Weight Loss Products and Programs PDF
9.364 Weight Loss Diet Books PDF
9.365 Understanding the Food Label PDF
9.366 Feeding Young Children PDF
9.367 Serving Children Safe Foods PDF
9.368 Weight Management: It's All About You PDF
9.370 Herbals for Health? PDF
9.371 Labeling of Genetically Engineered Foods PDF
9.373 Health Benefits and Safe Handling of Salad Greens PDF
9.374 DASHing to Lower Blood Pressure PDF

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Preparation

P-41 High Altitude Food Preparation Guide
9.316 Updating Food Preparation to Promote Health PDF
9.329 Ingredient Substitutions PDF
9.337 Making Soft Cheeses PDF
9.340 Flavored Vinegars and Oils PDF
9.351 Meals for 1 or 2 PDF

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Preservation

Brochure Processing Chile Peppers PDF
8.704 Cost of Preserving and Storing Food PDF
9.302 Food Preservation Without Sugar or Salt PDF
9.303 Making Jellies PDF
9.304 Making Pickles PDF
9.308 Drying Vegetables PDF
9.309 Drying Fruits PDF
9.311 Leathers and Jerkies PDF
9.314 Making Pickled Peppers PDF
9.325 Smoking Poultry Meat PDF
9.330 Freezing Vegetables PDF
9.331 Freezing Fruits PDF
9.335 Growing, Preserving and Using Herbs PDF
9.341 Canning Tomatoes and Tomato Products PDF
9.347 Canning Fruits PDF
9.348 Canning Vegetables PDF

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